Beginner Yoga Series with Sally
Saturdays 11-12pm
4 week series: May 3- May 24
cost: $50
This introduction to the fundamentals of yoga will teach you basic yoga poses with correct alignment, yoga breathing, and relaxation techniques. Class will explore how to locate and work with tensions in the body to help increase flexibility, release stress and tension & increase energy.
Class is ideal for those new to yoga and those wanting to re-acquaint themselves with the basics.
Pre-registration needed before the start of session. Register early, class is known to fill!
Feel free to drop off payment at RWY or mail to:
Raven's Wing Yoga
19 South Main St.
Branford , CT 06405
Please include phone # & email and note expressing what you are registering for.
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